{"id":3325,"date":"2020-04-29T17:28:22","date_gmt":"2020-04-29T17:28:22","guid":{"rendered":"https:\/\/www.skyesherman.com\/?post_type=essential_grid&#038;p=3325"},"modified":"2020-11-24T07:15:42","modified_gmt":"2020-11-24T07:15:42","slug":"health-magazine-may-2020","status":"publish","type":"essential_grid","link":"https:\/\/www.skyesherman.com\/essential_grid\/health-magazine-may-2020\/","title":{"rendered":"Health Magazine &#8211; May 2020"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-3330\" src=\"https:\/\/www.skyesherman.com\/wp-content\/uploads\/2020\/04\/Health-May-2020-Fitness-on-the-Fly.jpeg\" alt=\"\" width=\"1200\" height=\"1631\" srcset=\"https:\/\/www.skyesherman.com\/wp-content\/uploads\/2020\/04\/Health-May-2020-Fitness-on-the-Fly.jpeg 1200w, https:\/\/www.skyesherman.com\/wp-content\/uploads\/2020\/04\/Health-May-2020-Fitness-on-the-Fly-221x300.jpeg 221w, 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